<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Knapsack Treks</title>
	<atom:link href="http://knapsacktreks.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://knapsacktreks.com</link>
	<description>travelogues, adventure stories, book reviews, Asian culture by Chan Joon Yee</description>
	<lastBuildDate>Sat, 04 Feb 2012 05:27:27 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Dhal Baat For You?</title>
		<link>http://knapsacktreks.com/2012/02/dhal-baat-for-you/</link>
		<comments>http://knapsacktreks.com/2012/02/dhal-baat-for-you/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 05:27:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knapsack News]]></category>

		<guid isPermaLink="false">http://knapsacktreks.com/?p=993</guid>
		<description><![CDATA[Most of us won&#8217;t have a good appetite while trekking. But not the locals. They just love their dhal baat.]]></description>
			<content:encoded><![CDATA[<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/CAIBMZsAn_M" frameborder="0" allowfullscreen></iframe></center></p>
<p>Most of us won&#8217;t have a good appetite while trekking. But not the locals. They just love their dhal baat.</p>
]]></content:encoded>
			<wfw:commentRss>http://knapsacktreks.com/2012/02/dhal-baat-for-you/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Ice Kachang Walk</title>
		<link>http://knapsacktreks.com/2012/02/the-ice-kachang-walk/</link>
		<comments>http://knapsacktreks.com/2012/02/the-ice-kachang-walk/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:23:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knapsack News]]></category>

		<guid isPermaLink="false">http://knapsacktreks.com/?p=990</guid>
		<description><![CDATA[It&#8217;s not impossible to walk on ice. You just need to be sure-footed and have a lot of confidence. Having a good pair of trekking boots helps.]]></description>
			<content:encoded><![CDATA[<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/dAHMaeUzxxo" frameborder="0" allowfullscreen></iframe></center></p>
<p>It&#8217;s not impossible to walk on ice. You just need to be sure-footed and have a lot of confidence. Having a good pair of trekking boots helps.</p>
]]></content:encoded>
			<wfw:commentRss>http://knapsacktreks.com/2012/02/the-ice-kachang-walk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Frozen Toilet</title>
		<link>http://knapsacktreks.com/2012/02/frozen-toilet/</link>
		<comments>http://knapsacktreks.com/2012/02/frozen-toilet/#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:20:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knapsack News]]></category>

		<guid isPermaLink="false">http://knapsacktreks.com/?p=988</guid>
		<description><![CDATA[Facilities in the Langtang region are not as good as those in the Everest and Annapurna region, but this toilet looks surprisingly good. But it&#8217;s winter and everything is frozen. No way to flush. No way to wash your hands.]]></description>
			<content:encoded><![CDATA[<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/WwaDAZkycUI" frameborder="0" allowfullscreen></iframe></center></p>
<p>Facilities in the Langtang region are not as good as those in the Everest and Annapurna region, but this toilet looks surprisingly good. But it&#8217;s winter and everything is frozen. No way to flush. No way to wash your hands.</p>
]]></content:encoded>
			<wfw:commentRss>http://knapsacktreks.com/2012/02/frozen-toilet/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Malekhu Fish Curry</title>
		<link>http://knapsacktreks.com/2012/02/malekhu-fish-curry/</link>
		<comments>http://knapsacktreks.com/2012/02/malekhu-fish-curry/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 10:04:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knapsack News]]></category>

		<guid isPermaLink="false">http://knapsacktreks.com/?p=980</guid>
		<description><![CDATA[Malekhu is quite a remote small town on the way to Pokhara from Kathmandu. It is a most unlikely place to find good food, but this is the killer fish curry I&#8217;ve been telling everyone about. The fish is tiny &#8230;<div class="read_more"><a href="http://knapsacktreks.com/2012/02/malekhu-fish-curry/">read more</a></div>]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.flickr.com/photos/knapsack/6811112531/" title="217 by chanjoonyee, on Flickr"><img src="http://farm8.staticflickr.com/7167/6811112531_4e8cb5630e.jpg" width="500" height="333" alt="217"></a></center></p>
<p>Malekhu is quite a remote small town on the way to Pokhara from Kathmandu. It is a most unlikely place to find good food, but this is the killer fish curry I&#8217;ve been telling everyone about. The fish is tiny like shishamo &#8211; without the eggs. Fresh from the rivers, they don&#8217;t taste like typical freshwater fish at all. </p>
<p>Lots of tomatoes go into this curry, making it sour, sweet and just mildly hot. On the left side of the plate, we have local green vegetables and pickled radish. In the blurred foreground, are cauliflower and potatoes. Like in Indian restaurants, the side dishes can be topped up for free.</p>
<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/we42iCDBxE4" frameborder="0" allowfullscreen></iframe></center></p>
]]></content:encoded>
			<wfw:commentRss>http://knapsacktreks.com/2012/02/malekhu-fish-curry/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Boots Worn</title>
		<link>http://knapsacktreks.com/2012/02/boots-worn/</link>
		<comments>http://knapsacktreks.com/2012/02/boots-worn/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 03:35:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knapsack News]]></category>

		<guid isPermaLink="false">http://knapsacktreks.com/?p=976</guid>
		<description><![CDATA[I&#8217;m back from Nepal! A little busy with work, so detailed updates will have to wait. First and foremost, I&#8217;d like to thank my new trekking boots. Columbia Titanium. They worked really well on the snowy, icy trails. The Vibram &#8230;<div class="read_more"><a href="http://knapsacktreks.com/2012/02/boots-worn/">read more</a></div>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m back from Nepal! A little busy with work, so detailed updates will have to wait. First and foremost, I&#8217;d like to thank my new trekking boots. Columbia Titanium. They worked really well on the snowy, icy trails. The Vibram soles gave me good grip on both snow and rock. Didn&#8217;t have much problems on &#8220;rough&#8221; icy either. In deeper snow, maybe gaiters would have worked well, but I didn&#8217;t bring any on this trip.</p>
<p>As far as insulation goes, my toes hardly ever felt frozen. I&#8217;d definitely choose the Titanium boot over the Bugaboot.</p>
<p><a href="http://knapsacktreks.com/wp-content/uploads/2012/02/001-300x400.jpg"><img src="http://knapsacktreks.com/wp-content/uploads/2012/02/001-300x400.jpg" alt="" title="001 (300x400)" width="300" height="400" class="aligncenter size-full wp-image-977" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://knapsacktreks.com/2012/02/boots-worn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Before I Wear Them</title>
		<link>http://knapsacktreks.com/2012/01/before-i-wear-them/</link>
		<comments>http://knapsacktreks.com/2012/01/before-i-wear-them/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 09:51:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knapsack News]]></category>

		<guid isPermaLink="false">http://knapsacktreks.com/?p=927</guid>
		<description><![CDATA[Just bought this pair of Columbia Titanium boots at World of Sports Takashimaya. Very friendly and helpful sales assistant from China. I tried on a pair of Hi Tech boots as well. The Columbia is much more comfortable. I&#8217;m not &#8230;<div class="read_more"><a href="http://knapsacktreks.com/2012/01/before-i-wear-them/">read more</a></div>]]></description>
			<content:encoded><![CDATA[<p>Just bought this pair of Columbia Titanium boots at World of Sports Takashimaya. Very friendly and helpful sales assistant from China.</p>
<p><a href="http://knapsacktreks.com/wp-content/uploads/2012/01/001-500x375.jpg"><img src="http://knapsacktreks.com/wp-content/uploads/2012/01/001-500x375.jpg" alt="" title="001 (500x375)" width="500" height="375" class="aligncenter size-full wp-image-962" /></a></p>
<p>I tried on a pair of Hi Tech boots as well. The Columbia is much more comfortable. I&#8217;m not paid to say this. Check out the bottom. This is the kind of sole I&#8217;m looking for.</p>
<p><a href="http://knapsacktreks.com/wp-content/uploads/2012/01/003-375x500.jpg"><img src="http://knapsacktreks.com/wp-content/uploads/2012/01/003-375x500.jpg" alt="" title="003 (375x500)" width="375" height="500" class="aligncenter size-full wp-image-965" /></a></p>
<p>The sales assistant advised me to get a couple of sizes larger. I normally wear 39 to 40. He&#8217;s right. The size 41 fits well.</p>
<p><a href="http://knapsacktreks.com/wp-content/uploads/2012/01/009-500x375.jpg"><img src="http://knapsacktreks.com/wp-content/uploads/2012/01/009-500x375.jpg" alt="" title="009 (500x375)" width="500" height="375" class="aligncenter size-full wp-image-966" /></a></p>
<p>The boots look warm enough for snow-walking and the Vibram sole is nice and stiff. However the sole is not flat enough. This means it&#8217;s not crampon-friendly.</p>
<p><a href="http://knapsacktreks.com/wp-content/uploads/2012/01/013-500x375.jpg"><img src="http://knapsacktreks.com/wp-content/uploads/2012/01/013-500x375.jpg" alt="" title="013 (500x375)" width="500" height="375" class="aligncenter size-full wp-image-967" /></a></p>
<p>Nevertheless, I think it should work in most situations I&#8217;m going to encounter on this trip. I also like the design. So much so that I must take a few pictures before wearing them.</p>
]]></content:encoded>
			<wfw:commentRss>http://knapsacktreks.com/2012/01/before-i-wear-them/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Will I Ever Make It To Lumbini?</title>
		<link>http://knapsacktreks.com/2012/01/will-i-ever-make-it-to-lumbini/</link>
		<comments>http://knapsacktreks.com/2012/01/will-i-ever-make-it-to-lumbini/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 01:49:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://knapsacktreks.com/?p=945</guid>
		<description><![CDATA[Lumbini, birthplace of the Buddha. I failed to make it there because a false alarm from home sent me rushing back. Will I make it this time?]]></description>
			<content:encoded><![CDATA[<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/MfwiwrMPFM4" frameborder="0" allowfullscreen></iframe></center></p>
<p>Lumbini, birthplace of the Buddha. I failed to make it there because a false alarm from home sent me rushing back. Will I make it this time?</p>
]]></content:encoded>
			<wfw:commentRss>http://knapsacktreks.com/2012/01/will-i-ever-make-it-to-lumbini/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Introduction To Kopan Monastery</title>
		<link>http://knapsacktreks.com/2012/01/introduction-to-kopan-monastery/</link>
		<comments>http://knapsacktreks.com/2012/01/introduction-to-kopan-monastery/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 01:11:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knapsack News]]></category>

		<guid isPermaLink="false">http://knapsacktreks.com/?p=939</guid>
		<description><![CDATA[Kopan Monastery is a Tibetan Buddhist monastery near Boudhanath, on the outskirts of Kathmandu, Nepal. It belongs to the Foundation for the Preservation of the Mahayana Tradition (FPMT), an international network of Gelugpa dharma centers, and once served as its &#8230;<div class="read_more"><a href="http://knapsacktreks.com/2012/01/introduction-to-kopan-monastery/">read more</a></div>]]></description>
			<content:encoded><![CDATA[<p><center><iframe width="420" height="315" src="http://www.youtube.com/embed/vrOzKfNOk7U" frameborder="0" allowfullscreen></iframe></center></p>
<ul><font color=green>Kopan Monastery is a Tibetan Buddhist monastery near Boudhanath, on the outskirts of Kathmandu, Nepal. It belongs to the Foundation for the Preservation of the Mahayana Tradition (FPMT), an international network of Gelugpa dharma centers, and once served as its headquarters.</p>
<p>The monastery was established by the FPMT founders, Lamas Thubten Yeshe and Thubten Zopa Rinpoche, who bought the property from Nepal&#8217;s royal astrologer in 1969. Its name comes from the name of the hill on which it was built.<br />
Kopan has become especially famous for teaching Buddhism to visiting Western foreigners. The first of what would become annual month-long (November-December) meditation courses was held in 1971. These courses generally combine traditional Lam Rim teachings with informal discussion, several periods of guided meditation, and a vegetarian diet.<br />
Technically, &#8220;Kopan&#8221; now encompasses two separate institutions &#8211; the Monastery itself, on top of Kopan Hill; and the Khachoe Ghakyi Ling Nunnery, located nearby.</p>
<p>In recent days, Kopan Monastery has also established itself as a popular recreational destination for Kathmandu residents and local tourists as well. The weekend holiday of Saturday receives quite a visit from hundreds of families and individuals to the beautifully decorated hillock and its gardens. The monastery is not open to public on other days.</font></ul>
<p>I&#8217;ll try to get there on this trip.</p>
<p><center><a href="http://www.flickr.com/photos/wonderlane/5345802006/" title="Among Tibetan Buddhist prayer flags, Kopan Monastery as seen from Boudha, Kathmandu, Nepal by Wonderlane, on Flickr"><img src="http://farm6.staticflickr.com/5124/5345802006_4e0c45cd95.jpg" width="500" height="333" alt="Among Tibetan Buddhist prayer flags, Kopan Monastery as seen from Boudha, Kathmandu, Nepal"></a></center></p>
]]></content:encoded>
			<wfw:commentRss>http://knapsacktreks.com/2012/01/introduction-to-kopan-monastery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>All Clear In Langtang</title>
		<link>http://knapsacktreks.com/2012/01/all-clear-in-langtang/</link>
		<comments>http://knapsacktreks.com/2012/01/all-clear-in-langtang/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 04:35:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knapsack News]]></category>

		<guid isPermaLink="false">http://knapsacktreks.com/?p=934</guid>
		<description><![CDATA[Looks like it&#8217;s going to be nice in Langtang (the freezing cold notwithstanding).]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://knapsacktreks.com/wp-content/uploads/2012/01/langtang.jpg"><img src="http://knapsacktreks.com/wp-content/uploads/2012/01/langtang.jpg" alt="" title="langtang" width="580" height="658" class="aligncenter size-full wp-image-935" /></a></center></p>
<p>Looks like it&#8217;s going to be nice in Langtang (the freezing cold notwithstanding).</p>
]]></content:encoded>
			<wfw:commentRss>http://knapsacktreks.com/2012/01/all-clear-in-langtang/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plan For Gosainkund Winter Trek</title>
		<link>http://knapsacktreks.com/2012/01/plan-for-gosainkund-winter-trek/</link>
		<comments>http://knapsacktreks.com/2012/01/plan-for-gosainkund-winter-trek/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 03:17:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Knapsack News]]></category>

		<guid isPermaLink="false">http://knapsacktreks.com/?p=928</guid>
		<description><![CDATA[First stop, vehicular transport from Kathmandu to the town of Dhunche at 2030m. A 6-8 hour trek to Sing Gompa at 3340m. Next stop. Village of Laurebina Yak at 4026m. Gosainkund Lake at 4380m. This picture was taken in March. &#8230;<div class="read_more"><a href="http://knapsacktreks.com/2012/01/plan-for-gosainkund-winter-trek/">read more</a></div>]]></description>
			<content:encoded><![CDATA[<p><center><a href="http://www.flickr.com/photos/markspinner/2876320228/" title="Dunche by mspin99, on Flickr"><img src="http://farm4.staticflickr.com/3287/2876320228_2ac7c9542d.jpg" width="500" height="333" alt="Dunche"></a></center></p>
<p>First stop, vehicular transport from Kathmandu to the town of Dhunche at 2030m.</p>
<p><center><a href="http://www.flickr.com/photos/19453095@N00/6191928775/" title="25 mars 2011 Quittant Sing Gompa (2) by isabelle_carlier_73, on Flickr"><img src="http://farm7.staticflickr.com/6146/6191928775_7e5faa85b3.jpg" width="500" height="375" alt="25 mars 2011 Quittant Sing Gompa (2)"></a></center></p>
<p>A 6-8 hour trek to Sing Gompa at 3340m.</p>
<p><center><a href="http://www.flickr.com/photos/19453095@N00/6192426488/" title="25 mars 2011 Laurebina (12) by isabelle_carlier_73, on Flickr"><img src="http://farm7.staticflickr.com/6151/6192426488_f1206a213c.jpg" width="500" height="375" alt="25 mars 2011 Laurebina (12)"></a></center></p>
<p>Next stop. Village of Laurebina Yak at 4026m.</p>
<p><center><a href="http://www.flickr.com/photos/19453095@N00/6192388836/" title="25 mars 2011 Gosaikund (1) by isabelle_carlier_73, on Flickr"><img src="http://farm7.staticflickr.com/6169/6192388836_edf6511c0c.jpg" width="500" height="375" alt="25 mars 2011 Gosaikund (1)"></a></center></p>
<p>Gosainkund Lake at 4380m. This picture was taken in March.</p>
<p><center><a href="http://www.flickr.com/photos/lumle/559914397/" title="'TOP OF THE WORLD' by malaimail, on Flickr"><img src="http://farm2.staticflickr.com/1078/559914397_70a9709340.jpg" width="500" height="375" alt="'TOP OF THE WORLD'"></a></center></p>
<p>Sidetrip: Laurebina La at 4610m. No time for Helambu. So I&#8217;ll just backtrack to Dhunche and take a bus back to Kathmandu.</p>
]]></content:encoded>
			<wfw:commentRss>http://knapsacktreks.com/2012/01/plan-for-gosainkund-winter-trek/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

