28th May 2010 to 31st May 2010

I’ll be leading a group of age 40+, normally sedentary dentists up tropical alpine peak, Mt Kinabalu 4095m on an expedition dubbed Not Quite Over The Hill.
Team members include
Chan Joon Yee
Chew Teck Hong
Raymond Lee
Leslie Ng
This is my 4th time climbing the mountain and my second time leading. Unlike the [...]

Tips For Beginners
1. Food & Water
You will get thirsty. Carry a small mug with you for the first part of the climb. There are several huts or pondoks along the way. Water and basic bathroom facilities are provided. Just turn on the taps, fill your mugs and drink all you want. No need to [...]