Expedition Not Quite Over The Hill

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28th May 2010 to 31st May 2010 I’ll be leading a group of age 40+, normally sedentary dentists up tropical alpine peak, Mt Kinabalu 4095m on an expedition dubbed Not Quite Over The Hill. Team members include Chan Joon Yee …

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Mt Kinabalu Tips For Beginners

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Tips For Beginners 1. Food & Water You will get thirsty. Carry a small mug with you for the first part of the climb. There are several huts or pondoks along the way. Water and basic bathroom facilities are provided. …

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